rachaelinwoodmusicJul 29, 20192 minHow to survive a bad performance It’s happened to the best of us. You made a mistake in front of a crowd of people watching you play. That wrong note, couldn’t have been...
rachaelinwoodmusicFeb 25, 20192 minHow you think can affect how you feel going into a performance.In my previous posts on Music Performance Anxiety, I explain some physical symptoms and how to deal with them. One important thing that...
rachaelinwoodmusicFeb 11, 20192 minHow to stop anxiety from ruining your performanceEverybody will have to deal with nerves at some point in their lives, when they have to give any kind of performance, whether that is a...
rachaelinwoodmusicJan 28, 20192 minThe symptoms of performance anxietyYou are about to go on stage, but your stomach in knots. Your heart is racing, you don’t think it's possible for it to beat that fast....